Sleep Help from Practical Parenting
Our next Practical Parenting session will be this Sunday, November 17, 2019 at 3 p.m. The theme will be Sleep Help. Children commonly have trouble sleeping—-whether falling asleep or sleeping in their own beds. We’ll talk about ways parents can improve their children’s sleep. The speakers, Haley Bednarz and Helen Root, are graduate students in UAB's Medical Clinical Psychology Program. We'll also have parenting books that address sleep problems as well as picture books about bedtime to check out and share with your children. There is no need to register to be part of this session. Simply follow the stars through the Kid Zone to the Youth Program Room.